#FedLifeHacks Archives - Page 5 of 16 - Federal Employee Education & Assistance Fund

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FEEA Article Category: #FedLifeHacks

A man meets with a counselor. Being able to have open, healthy conversations about feelings and struggles is a key part of the mental health messaging during suicide prevention month.

Health & Wellness

Suicide Prevention Month: Fostering Conversations That Can Save Lives

September 19, 2023

Jordan Pond at Acadia National Park one of over 425 National Parks in the United States. Daytime at Rocky shore

National Parks Discovered: 10 Ways to Dive in for the Ultimate Adventure

August 28, 2023

Alex Tremble smiles for the camera. Alex is a renowned author, consultant, and speaker and takes time to share his strategies for career growth for federal employees.

Education & Professional Growth

Unlocking Career Growth: 10 Strategies for Federal Employees

August 21, 2023

A couple works on their Disaster Preparedness Binder

#FedLifeHacks, Home & Family

Disaster Preparedness Binder: 7 Comprehensive Components to Your Emergency Readiness

August 14, 2023

Practicing many elements of everyday self-care to maximize wellness, a man taking his border collie dog for a walk on the beach as a way to incorporate self-care

Health & Wellness

Six Simple Everyday Self-Care Tips to Enhance Your Well-being Without Overloading Your Schedule

July 24, 2023

Protecting all members of your family from UV rays is critical. In this picture, a mother applying sunscreen on girl's face as outline during UV Safety Month

Health & Wellness

Embrace UV Safety Month: Top 6 Sun Protection Tips to Adopt Now

July 5, 2023

A female passenger sits at the gate at teh airprot. We asked the experts what to do when your flight gets canceled

Bounce Back from Flight Delays and Cancellations with 8 Travel Hacks from the Pros

June 29, 2023

International Yoga Day

Health & Wellness

Unleashing the Power Within with 6 Holistic Benefits of Yoga on International Yoga Day

June 21, 2023

A group of young adults gather with arms one another and smile. Gen Z Mental Health.

#FedLifeHacks, Health & Wellness, Home & Family

Gen Z Mental Health

June 20, 2023

As part of Read Across America Day, a young black father and daughter read a book outside

Health & Wellness

Celebrate Read Across America Day with 10 Reasons to Ignite Your Passion for Reading

March 2, 2023

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