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A woman smiles as coworkers collaborate in the background of a conference room. Strong teams and culture, clear expectations, and a healthy work life balance can lead to reduced workplace stress and workplace anxiety for federal employees.

#FedLifeHacks, Health & Wellness

Conquering Workplace Stress & Anxiety: A Guide for Federal Employees

December 20, 2024

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A man meets with a counselor. Being able to have open, healthy conversations about feelings and struggles is a key part of the mental health messaging during suicide prevention month.

Health & Wellness

Suicide Prevention Month: Fostering Conversations That Can Save Lives

September 19, 2023

National Hire a Veteran Day is an important reminder of the skill and dedication available to hiring managers in the federal government. Pictured, a Marine veteran at home with family poses for portrait.

National Hire a Veteran Day Puts Focus on Federal Government Employment Initiative

July 25, 2023

Practicing many elements of everyday self-care to maximize wellness, a man taking his border collie dog for a walk on the beach as a way to incorporate self-care

Health & Wellness

Six Simple Everyday Self-Care Tips to Enhance Your Well-being Without Overloading Your Schedule

July 24, 2023

International Yoga Day

Health & Wellness

Unleashing the Power Within with 6 Holistic Benefits of Yoga on International Yoga Day

June 21, 2023

Health & Wellness

Stressed Out? Learn to Trigger Your Body’s Built-In Relaxation Response

February 17, 2023

Photograph of an african american father and daughter celebrating December holidays with love at home as he lifts her in the air.

#FedLifeHacks, Health & Wellness

Six Tips to Manage Stress During the Holidays

November 7, 2022

A man in a button-down shirt sits at a desk with a computer in front of him and his hands to his face to represent being stressed out. Three hands are reaching towards the man holding various objects: a cell phone, a pencil, a stack of papers, and a folder.

#FedLifeHacks, Health & Wellness

5 Strategies to Cope with Stress in Your Life

October 31, 2022

Lightbox with motivation words for self care, positive thinking, mental health, emotional wellness

#FedLifeHacks, News & Impact

Tips for Taking Care of Mental Health During the Pandemic

October 14, 2020

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