The holiday season can look a bit different for everyone, one thing in common is stress. Here are our six tips to help manage stress during the holidays
The holiday season is upon us. For some, that could be a seemingly endless number of holiday parties. Others will hit the road to visit loved ones navigating the crowded skies or the busy roads. While many will open up their homes to friends and relatives.
Whatever the makeup of your holiday, you could find stress right around the corner. To help, we put together a list of our six tips for managing stress during the holidays.
The holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness. If you or someone you know needs support now, call or text 988 or chat 988lifeline.org.
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