You might be surprised by how many everyday products and habits expose you to hidden toxins! This Wellness Wednesday, join Mika Cross and Julie Keys for an eye-opening session, where we uncover common sources, from personal care to household products, and explore simple, realistic swaps that can make a meaningful difference.
ABOUT OUR GUESTS:
Mika Cross is a nationally acclaimed, award-winning workplace expert, trainer, facilitator, speaker, and strategist with deep interdisciplinary expertise in modern workforce initiatives, human resources transformation, team performance, organizational health and employee wellbeing, and the future of work. She brings more than 20 years of public service experience across the U.S. Intelligence Community, the Office of Personnel Management, the Department of Labor, and the Department of Agriculture (among others), followed by her role as Vice President of Employer Engagement at FlexJobs, a fully remote company. She is also a U.S. Army veteran and the founder and CEO of Strategy@Work, LLC.
Julie Keys is a passionate Personal Fitness Trainer and certified Nutrition Coach dedicated to helping people create lasting change. She understands firsthand that real transformation doesn’t come from quick fixes—it comes from building habits that are realistic, empowering, and sustainable. Her belief is simple but powerful: everyone has the capacity to change their life, and health is your most valuable asset.
This Wellness Wednesday Session is presented by:
GEHA
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